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7:00
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Rise and Shine
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7:30-8:30
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Hearty Breakfast
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8:30-8:45
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Stretches/Announcements
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8:45-9:15
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Rick Mount Lecture/Demonstration
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9:15-10:45
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Shooting Skill Stations
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10:45-11:00
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Review - Rick Mount
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11:00-11:30
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Rick Mount (Motivational)
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11:30-12:30
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Nutritious Lunch
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12:30-1:30
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Competition (Free Throws, Spot Shoot, etc.)
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1:30-2:00
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Rick Mount Lecture/Demonstration
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2:00-3:30
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Shoot/Rick Mount Progress Report
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3:30-3:45
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Review - Rick Mount
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3:45-4:45
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2 and 3 Man Shooting Drills
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4:45-5:30
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Delicious Dinner
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5:30-6:30
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Seminar - Rick Mount
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6:30-8:00
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Shoot/Rick Mount Progress Report
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8:00-10:00
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Open Gym (Shooting Instructors Supervised)
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10:00-11:00
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Relax
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11:00
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Lights Out
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