| 7:00 |
Rise and Shine |
| 7:30-8:30 |
Hearty Breakfast |
| 8:30-8:45 |
Stretches/Announcements |
| 8:45-9:15 |
Rick Mount Lecture/Demonstration |
| 9:15-10:45 |
Shooting Skill Stations |
| 10:45-11:00 |
Review - Rick Mount |
| 11:00-11:30 |
Rick Mount (Motivational) |
| 11:30-12:30 |
Nutritious Lunch |
| 12:30-1:30 |
Competition (Free Throws, Spot Shoot, etc.) |
| 1:30-2:00 |
Rick Mount Lecture/Demonstration |
| 2:00-3:30 |
Shoot/Rick Mount Progress Report |
| 3:30-3:45 |
Review - Rick Mount |
| 3:45-4:45 |
2 and 3 Man Shooting Drills |
| 4:45-5:30 |
Delicious Dinner |
| 5:30-6:30 |
Seminar - Rick Mount |
| 6:30-8:00 |
Shoot/Rick Mount Progress Report |
| 8:00-10:00 |
Open Gym (Shooting Instructors Supervised) |
| 10:00-11:00 |
Relax |
| 11:00 |
Lights Out |